Retreat Bahamas – Kamanadine

2026 DATE TO BE ANNOUNCED

Body of Light

7-day Nourish Cleanse & Retreat with Nadine

Sivananda Bahamas

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Step into a powerful journey.

Step into a powerful journey of nourishment, cleansing, and transformation designed to align your body, mind, and soul with your highest frequency. The Body of Light Nourish Cleanse offers a unique approach to holistic wellness, combining fresh seasonal foods with powerful energetic practices to reset, rejuvenate, and activate your fullest potential.

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More than a cleanse, it's a lifestyle.

As we move toward the sacred portal of the Winter Solstice, this gentle yet profound cleanse supports you in releasing what no longer serves, clearing your cellular structure, calming your mind, and raising your vibration — so you become a crystal-clear vessel of light and unlimited energy, open to receive the cosmic downloads available during this potent seasonal shift.

This is more than just a cleanse — it’s a lifestyle, a daily practice of consciously choosing high-vibrational foods and thoughts that nourish every aspect of your being. Through this deeply supportive program, you will experience two of the most transformational practices on the planet today: Quantum Flow and Kundalini Yoga & Healing Mantras. These dynamic practices integrate breathwork, movement, sacred sound, mindset, and frequency healing to align your physical body with your soul’s highest blueprint.

The Body of Light Nourish Cleanse and Retreat is designed to meet you where you are — gentle, accessible, and profoundly effective. Whether you are looking to detoxify, reset, or elevate your daily lifestyle, this journey offers you the tools and support to sustain vibrant health and radiant wellbeing long after the cleanse ends.

What to expect

During this powerful program, you will:

✨ Feel lighter, brighter, and more connected to your inner radiance

✨ Naturally attain a balanced weight as your body sheds what it no longer needs

✨ Deepen your relationship with yourself and cultivate fierce self-love

✨ Release addictions and cravings for sugar, coffee, wheat, and alcohol

✨ Crave and sustain high-vibrational, nourishing foods

✨ Experience greater emotional balance, inner peace, and mental clarity

Retreat Investment

💫 Tuition: $695 USD

(not including air travel to Nassau, Bahamas & accommodation)

💫 Accommodations: Multiple options available

Reserve your spot today

Spaces are limited to create an intimate and profound experience.

Book your Retreat directly with The Sivananda Ashram Yoga Retreat

“My objective with the Body of Light Cleanse was to create new lifestyle habits to maintain vitality and positivity. The support of Nadine and the circle were definitely enablers. As a result I feel much better in my body having increased my flexibility and lost 20 pounds! My mental, emotional, physical and spiritual resilience have also improved significantly. This program helped me increase my confidence in maintaining vitality and positivity in my life overall.”
JEANNETTE L

“The Body of Light Cleanse showed me how our eating habits are directly linked to our well-being. And this is one element among others that make this cleanse a fantastic practice to do every three months! Seeing I have chronic pain in my body, I was able to observe how the cleanse helped me in alleviating pain after a few days of the practice. I realize how important it is to take time in taking care of my body, my spirit and my mind.Thank you Nadine for offering us this beautiful practice!”
LYNN D.

“Practicing (Kundalini + Quantum flow) with Nadine woke something up from deep within me. For the first time ever, I felt my energy emanating from me tangibly -A warm pulsing, bubbling feeling throughout the palms of my hands and fingers -This sensation gave me a sense of power in that I could truly manipulate energy. I am now able to tune into that power consistently.

My takeaway from the Nourish Body of Light cleanse, is that it allowed me to make a substantial shift in the way I eat. I have a renewed appreciation of what I choose to put in my body and how it makes me feel. I am more mindful in my approach -looking at food and eating as something that makes me feel -not just taste, therefore being better able to see through instant gratification that provides a temporary pleasure versus high vibrational foods that truly nourish and transform into pure light energy.”
MORGANA M.

“I never thought I could really do this cleanse but it was easy! I succeeded and now weeks after, I am still drinking the lemon water and taking cold showers. Can’t wait for the next cleanse!! I want to do it all the time now. It has helped me be more mindful with my intake of food and much more!! Thank you for a beautiful cleanse!!”
MARLENE P.

“This was the 3rd time I have participated in Nadine’s Nourish Cleanse and I Iove it! It’s an immersive experience, not a diet. I can’t follow diets, I always break all the rules but this is more a lifestyle shift, it’s easy and fun to do and the benefits are seen immediately. I plan to do it over and over again every season!”
ANNA G.

“Nadine’s Body of Light Nourish Cleanse was amazing for me. It was my second time and I really enjoy the discipline that I receive with this program. And of course Nadine leading us with the Kundalini master set, and the breathing every morning for 21 days is powerful. We even extended the cleanse to 30 days! My intention was to find unity within me and towards the end of the cleanse answers came to me, I was more clear on what I needed to see within myself and what I needed to heal. So, oh my god, I just can’t wait for the next one! I also lost weight without trying and felt like fasting on water at the end to go deeper which was wonderful!”
CHRISTINE B.